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Adulting On Your Terms

Adulting:  1. to behave in an adult manner; engage in activities associated with adulthood 2. to make someone behave like an adult; turn someone into an adult I'm looking forward to getting older. I've never been afraid of it. Physically I look younger than my age and always have so if vanity does play a…

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How You Are Getting In The Way of Your Career Growth & How To Stop

Everyone has moments of frustration with their jobs, but if you have been consistently unhappy at your job it’s time to think about making a change. As with most important decisions in life, it’s not that simple. There are several things to take into consideration: you may not be able to find a job that…

Don’t Be A Doormat & Learn To Say “No”

Ever find yourself taking on side projects at work that won't benefit your career whatsoever? Do your personal relationships feel one sided - where you are always the one putting in effort to appease friends, family and partners? Are you constantly kicking yourself after you overbooked another weekend because you couldn't bring yourself to simply…

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The Burnout Epidemic

Chronic fatigue, irritability, loss of appetite, anxiety, impaired concentration, weakened immune system and depression. These are the tell tale signs of physical, mental and emotional exhaustion. At 27, I've experienced burnout a few times in my life and I've needed to learn how to balance my energies to stay healthy and happy. During my senior…