stories and thoughts
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Chronic fatigue, irritability, loss of appetite, anxiety, impaired concentration, weakened immune system and depression. These are the tell tale signs of physical, mental and emotional exhaustion. At 27, I've experienced burnout a few times in my life and I've needed to learn how to balance my energies to stay healthy and happy. During my senior…
"The art of being wise is knowing what to overlook" - Philosopher William James William James had it right. It’s rather amazing how other individuals can cast clouds over your mood just by being negative. Negativity can be so easily absorbed if one allows it via what I like to call “a-hole osmosis”. Rude strangers…
Is it just me or is the “Are you a feminist?” question that’s been the trendy thing journalists seem to always ask women getting tired? I’m happy that feminism is a topic of discussion in the media but it's the dialogue that follows this particular question that gets to me. Really the question is more…
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A few years ago I was going through a breakup which led me to focus my energies on other things to distract me. I was running more, writing more and making an effort to meet with friends on a regular basis. These were all healthy distractions for me. I did develop one unhealthy distraction though…
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This is the excerpt for a placeholder post. It can be deleted, or edited to make it your own.
