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The Burnout Epidemic

Chronic fatigue, irritability, loss of appetite, anxiety, impaired concentration, weakened immune system and depression. These are the tell tale signs of physical, mental and emotional exhaustion. At 27, I've experienced burnout a few times in my life and I've needed to learn how to balance my energies to stay healthy and happy. During my senior…

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What You Make of It

We have all met countless individuals who have been born into situations that one would deem “unlucky” (poor health, tragic family situations…). The knee jerk instinct to categorize the circumstances of life that are unpleasant or difficult as “unlucky” is absurd and unfair to the so called unlucky individuals. We summarize what we assume to…

Breakup Phases: Bitter to Brand New

There are still times, few and far between, when I suddenly will become enraged again. Something will remind me of what happened and I hate him. Eventually it passes and then I feel a hollow indifference. I wish it ended long before but it didn’t. It was a slow rotting cancer disguised as young passion.…